How to checks your breasts

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Breast Self Examination

Checking your breasts only takes a few minutes. There's no special technique and you don’t need training to check your breasts.

Check the whole breast area, including your upper chest and armpits.

Do this regularly to check for changes.

It’s as simple as TLC: Touch Look Check

• Touch your breasts: can you feel anything unusual?

• Look for changes: does anything look different?

• Check any changes with your GP

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Checking your breasts only takes a few minutes. There's no special technique and you don’t need training to check your breasts.Check the whole breast...

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